Reconnecting:
A day of workshops with Susan Bianchi & Phylinda Moore
A restorative day to reconnect with your body, your creativity, and the powerful wisdom and supportive energy exchanged when we work on and with each other.
Ki-Hara Mashing | 10:00am–12:00pm
The morning begins with Ki-Hara Mashing where you will learn and apply the bodywork technique called Mashing, a technique done with our feet to release and restore muscles, fascia, and overall health.
Joy Flowers Art Workshop | 2:30pm–4:30pm
The afternoon features Joy Flowers, a creative art workshop focused on expression, presence, and well-being. No prior art experience needed. All supplies are included.
Ki-Hara Mashing + Joy Flowers | 10:00am–4:30pm
Morning bodywork and afternoon art workshop. Full day of reconnection for body and creativity.
During the lunch break (12-2:30pm), participants can optionally join a soundbath for $25 (12:30-1:45pm), offering a deeply restorative pause before the afternoon session.
You may register for one workshop or stay for the full day.
Susan Bianchi, MS is a leading authority in the field flexibility and Resistance Stretching for over 20 years. Her toolbox includes an MS in Exercise Science, Certified Ki-Hara Master Trainer and Educator, 1 of the 5 certifying Ki-Hara Instructors in the US, Check Nutrition, Holistic Lifestyle, Exercise coach. B.A.A.L.L. Process creator, QiQong, Neurokinetic Therapy, and Thai Bodywork. She has worked with coaches and athletes in the MLB, NFL, and WTA, Formula 1 Drivers, and Olympic Athletes, and more. Visit intrinsichealthsystems.com to learn more.
Phylinda Moore is a certified Ki-Hara Master Trainer, Pilates, and Yoga Instructor with 25 years of experience. She is also an artist and writer. Her most recent art show in 2025 featured Two Boots Flower Farm, and her upcoming show in 2026 will feature Moon Valley Farm. Visit her website phylindamoore.com to see her art and learn more.