Upcoming Events
Move · Gather · Nourish
March 15, 5pm - 8pm
We’ll begin with a slow, yin-inspired earth flow led by Roni of Safta. Then we’ll gather for a Peruvian-inspired four-course, plant-based dinner by La Llamita Vegana, made with organic & gluten-free ingredients.
Come as you are. Leave rested, full, and connected.
BYOB welcome + NA cocktails provided.
Ticket includes yoga, dinner, NA drinks & gratuity.
Bring a mat if you have one — extras + props provided. Allergy questions: Alex@LaLlamitaVegana.com
Partnered Massage and Communication Workshop
March 22, 12pm - 4pm
In this trauma-informed, partner-based workshop, we’ll show you some basic massage and communication techniques so you can give and receive touch more mindfully! Space will be limited so please email gracecrmassage@gmail.com to sign up.
Reconnecting: A day of workshops with Susan Bianchi & Phylinda Moore
March 28
Sign up for one or both
Ki-Hara Mashing | 10:00am–12:00pm
The morning begins with Ki-Hara Mashing where you will learn and apply the bodywork technique called Mashing, a technique done with our feet to release and restore muscles, fascia, and overall health.
Joy Flowers Art Workshop | 2:30pm–4:30pm
The afternoon features Joy Flowers, a creative art workshop focused on expression, presence, and well-being. No prior art experience needed. All supplies are included.
Ki-Hara Mashing + Joy Flowers | 10:00am–4:30pm
Morning bodywork and afternoon art workshop. Full day of reconnection for body and creativity.
During the lunch break (12-2:30pm), participants can optionally join a soundbath for $25 (12:30-1:45pm), offering a deeply restorative pause before the afternoon session.
You may register for one workshop or stay for the full day.
Sound Ocean w/ Michael Garden
March 28th, 12:30 - 2pm
Last Saturday of the month at 3580
Led by Michael Garden, this 75-minute sound immersion invites deep rest, release, and renewal through gongs and bells in mindful stillness. We’ll have mats, blocks, and blankets available - bring anything else that helps you get comfortable and settle in fully.
The Awakening - East Coast with David Cunningham
April 9 - 12, 2026
Join David Cunningham, author of Your Love Does Matter, for a transformative 3-day retreat at 3580. This immersive experience guides you to heal past wounds, break free from limiting beliefs, and step fully into love, purpose, and conscious living. Perfect for anyone ready to expand their capacity for connection, growth, and self-discovery.
Somatic Peer Consultation Group
A bi-monthly experiential group for therapists to connect, support each other, and explore the body’s role in therapy.
Open to therapists of all backgrounds and expertise. Sessions include somatic & creative practices, sharing, and embodied case consultation.
Starts in March
$75/group
Tuesdays, time TBD
75 minutes
Book your free consult with facilitator Grace Harman, LPC & Board Certified Dance/Movement Therapist